July 2011
134 posts
Jul 1st
7 notes
9 tags
Come help us Celebrate Canada Day and...
Come visit us on Canada Day at the Olympic Village across the water from DT Vancouver.  Myself and a number of other speakers are talking about sustainbility and being eco-friendly as well as sustainable development.  Flash Mob for Canada Day + Live painting + Dance + excellent speakers and exhibit! Put on by the Group WECANada!  This is gonna be great! Ben
Jul 1st
9 notes
Jul 1st
516 notes
Jul 1st
329 notes
June 2011
128 posts
Foods High In Antioxidants
Cranberries Pistachios Coffee Barley Cinnamon Kale
Jun 30th
122 notes
Jun 30th
1,813 notes
Jun 30th
1,231 notes
Jun 29th
750 notes
Jun 29th
3,112 notes
4 tags
Jun 29th
2,385 notes
Seven Best Fat Blasters →
Seven Best Fat Blasters:   1. Inline skating Burns 425 calories in 30 minutes Surprised? While skating might be so much fun you forget you’re actually working out, it’s also numero uno on our list when it comes to blasting fat and calories. The big burn stems from the side-to-side movement of your thigh and butt muscles (demanding more from your body than the straightforward motion of our...
Jun 28th
1,990 notes
Jun 28th
8 notes
“Call me old fashioned but I prefer food from a field rather than a factory. I...”
– Jim Mullanaphy (via primaltoad)
Jun 27th
8 notes
Jun 27th
8 notes
Jun 27th
143 notes
Jun 26th
60 notes
Jun 26th
17 notes
Jun 26th
1,808 notes
Jun 25th
193 notes
4 tags
Jun 25th
15 notes
6 tags
When you drink a coke... →
Jun 25th
Jun 25th
188 notes
Jun 25th
14,396 notes
Jun 24th
4 notes
Jun 24th
25 notes
Jun 24th
3,485 notes
Jun 23rd
303 notes
WatchWatch
what is strong??
Jun 23rd
63 notes
3 tags
Jun 23rd
96 notes
Jun 22nd
452 notes
3 tags
"Hey let's get out of the house"
Jun 22nd
5,989 notes
Jun 22nd
10 notes
Tricep dips off my chair at work.
ya you did!
Jun 21st
3 notes
4 tags
Jun 21st
4 notes
Jun 21st
65 notes
Half an alphabets ways to Eat & Lose Fat →
a.    Eat Breakfast.  This jumpstarts your metabolism and gets the fire burning early.  Coffee and/or cigarettes are NOT substitutes.  Eating anything is better than eating nothing, but a healthy breakfast is preferred with fruits and fluids!
Jun 20th
Jun 20th
9 notes
3 tags
Powerball for hand strength →
Gyroscope hand fitness trainer During our training session JY told me about this amazing new device for hand strength. It is called the ‘powerball’…
Jun 20th
4 notes
4 tags
““Those who think they have not time for bodily exercise will sooner or later...”
Jun 19th
8 notes
“Share courage “Keep your fears to yourself but share your courage with...”
Jun 19th
4 tags
Simplicity begets understanding. Understanding +... →
Vo is Pillars of Health? WHAT IS PILLARS OF HEALTH? Pillars of Health is a 5 tiered health concept which initially developed into a business of the same name. Now it is known as PohFolk (or Pillars.of.Health Folk) These tiers (referred to as pillars) are the 5 things that every man, woman and child on this planet must do to survive. These five things are simply; Eat, Drink, Breathe, Sleep and...
Jun 19th
Jun 18th
28,909 notes
Jun 18th
683 notes
“The secret to life is meaningless unless you discover it yourself.”
– W. S. Maugham (via screamcolours)
Jun 18th
511 notes
“You take a born-pretty girl and you dress her up in pretty things, curl her...”
– Beautiful and Depraved (via julie911)
Jun 17th
3,687 notes
Recipe "Healthy Lettuce Wraps"
goodmood-food: Ingredients 1/2 cup almonds (you can also substitute pecans or any other nut) 1/2 cup walnuts 1 T ground cumin 1 T ground coriander 1/3 cup olive oil 2/3 t sea salt 1 t nama shoyu or soy sauce How to do Process almond and walnuts and put aside in a bowl. Add other ingredients and mix well with a spoon. Keeps for 4-5 days in the fridge. I put the nut mixture in a romaine...
Jun 17th
63 notes
7 tags
Jun 17th
1 note
8 tags
Jun 17th
1 note
6 tags
Jun 17th
Jun 16th
34 notes