PohFolk

~PILLARS OF HEALTH~

Eat . Drink . Breathe . Sleep . Move

Simplicity begets understanding. Understanding + empowerment = action. Action changes the world.
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(Source: strengthfromstruggle, via fitnfitter)

Notes:

  1. 240-days-of-training reblogged this from aesthetics-bodybuilding
  2. fitnessforgirls reblogged this from aesthetics-bodybuilding
  3. aesthetics-bodybuilding reblogged this from fitnesssmotivation
  4. fitnesssmotivation reblogged this from anewversionof-you
  5. o2mlifestyle reblogged this from strengthfromstruggle and added:
    Time to DEADLIFT!
  6. turtleboyblue reblogged this from strengthfromstruggle
  7. mybodyback reblogged this from thefitnessfetish
  8. chainsofhonor reblogged this from manitobainjune
  9. manitobainjune reblogged this from getfithealthy
  10. marciedavis reblogged this from irkim
  11. motivatehopestrength reblogged this from fitnesslovefashion
  12. gyminspirations reblogged this from healthy-fit-happy
  13. greenpurpleyellow reblogged this from fitnfitter
  14. cupcake-rebellion reblogged this from getfithealthy
  15. hatelovehandles reblogged this from sexystrongandlean
  16. fitandfashion reblogged this from inspiringchickpic
  17. fasttracktofitness reblogged this from strengthfromstruggle and added:
    I LOVE this girl. As you can see, lifting does not make us women bulky. That’s a non-evidential assumption that I hate!
  18. keepingfitforever reblogged this from inspiringchickpic
  19. gasalegalekker reblogged this from inspiringchickpic
  20. bumblebee907 reblogged this from inspiringchickpic
  21. wheremymindisrunning reblogged this from positive-skinny
  22. liftheavythinkskinny reblogged this from finding-gymspiration and added:
    MUST GET TO CROSSFIT CAN’T WAIT . i do my hair my make up lotion myself up in the morning but I can’t wait to get to the...
  23. picotdapperdebonair reblogged this from my-one-day
  24. breakingsomerules reblogged this from sexystrongandlean
  25. kiki-kickass reblogged this from finding-gymspiration
  26. ticaaaa reblogged this from finding-gymspiration
  27. canberrasubhub reblogged this from defynity
  28. finding-gymspiration reblogged this from healthy-fit-happy
  29. barbellsandyoga reblogged this from ill-never-stop
  30. lacypinkbra reblogged this from sexystrongandlean and added:
    I was hoping jaime baird would get it :(
  31. lacypinkbra reblogged this from sexystrongandlean and added:
    I was hoping jaime baird would get it :(
  32. lillywhite-sessions reblogged this from sexystrongandlean
  33. sexystrongandlean reblogged this from muffintop-less
  34. fitandfashion reblogged this from inspiringchickpic
  35. drbuboy reblogged this from inspiringchickpic
  36. simplyjolee reblogged this from inspiringchickpic