PohFolk

INSPIRING THINSPIRATION: Losing 219 Pounds in 10 Months

muscle-skin-bone:

jennafitness:

Meet Shirley, 10 months ago, she weighed 343 pounds.

After 10 months of serious work out and strict diet (no treatments and surgery), this is how she looks now.

She lost a total of 219 pounds and currently weighs 124 pounds.

SHE’S TRULY INSPIRATIONAL. PLEASE DON’T LOSE HOPE, if Shirley can, we all can. :) Good luck beautiful!

HOLY SHIT.

^ Took the words right out of my mouth.

(Source: fashionpulis.com, via itsmindovermatter)

Notes:

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    i dont like the term “thinspiration” but I definitely give her all the props… you go girl!

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    Damn. She’s my hero

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