PohFolk

~PILLARS OF HEALTH~

Eat . Drink . Breathe . Sleep . Move

Simplicity begets understanding. Understanding + empowerment = action. Action changes the world.
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Great Quote!  

Great Quote!  

(Source: getfitspring2012, via torontofitnessfiend)

Notes:

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  11. row-to-fitness reblogged this from toned-and-healthy
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